Courage After Abuse

I had the amazing opportunity and heartfelt honor of joining the Kate Berkey and Kristy, ladies behind the podcast, After the Pause. These courageous women just released their first book, A Place Called Braverly In this podcast episode I share a very personal and painful season that became one of the most […]


Social media is an amazing tool, but it can also be very destructive if… If we utilize it as the benchmark of our self image. If we allow it to be the hallmark of our validation. If we choose to use it as a sign post of our self worth, when the number likes and […]


Although today is Wednesday, every Friday I join an amazing group of word artisans from around the world. We gather together and write for five minutes flat, without editing, prompted by one Word. Today’s Word: SPRING Spring emerges from the restful seemingly dormant season of winter. And just like our sweaters, blankets and jackets, […]


Taking an honest look within, delving deep into the recesses of your heart… What are you Afraid of? Are you Afraid of asking God for big and great things, the things that seem to be  impenetrable to change and impossible to solve? I remember a time when my prayers were minimal, because my heart had […]


STORY Happy Fall! It’s October. Welcome to 31 Days of Five Minute Fridays Free Writes   My Theme: 31 Days of Living Free   We’re sharing our hearts, because it’s our journey. We’ve ditched the editing. For me, 31 days of free writing is not about perfection, it’s about perseverance and freedom.   Day 1: […]